Month: January 2019

Keep fit and healthy in Northwich this winter

Now that Christmas is over you might be thinking about a new fitness regime or small lifestyle changes. Everyone knows that exercise and diet can have a huge impact on health and wellbeing and January is a great time to start something new. That’s why we’ve written the below blog, packed full of tips, ideas and suggestions for living a healthier life. The activities are a great way to see more of our town and countryside too! HIT THE GYM  Northwich has a number of great gyms if you want to exercise indoor away from the cold. Personal trainers...

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Turn the heat up this January with Hotpod Yoga

Franchise owner Minna Scaife has received an astounding amount of positive feedback from the local community after choosing Northwich as the home of its first Hotpod Yoga studio. BOOK YOUR INTRODUCTORY SESSIONS This new and exciting form of yoga was first launched in 2013 and has since developed rapidly with pods now in over 50 locations across 8 countries. The classes are taught in a heated pod, complete with purple hues, dim lights and relaxing scents and music, with the aim of providing customers with the opportunity to “calm your busy mind”. The Hotpod Yoga studio in Northwich offers...

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